Reflexology in Ashwell
Reflexology is an ancient healing therapy, based on the theory that there are reflex points on the hands and feet that correspond to all parts of the body.
Reflexology is the art of massaging the reflex points to stimulate those areas to encourage natural healing. Also to bring about a feeling of deep relaxation and promote a natural balance in the body.
For the body to feel healthy, everything must be working together in balance and harmony, we call this homeostasis. Stress , Illness , injury or even just the pressures of modern living can all have an impact on homeostasis.
Reflexologys principles lie in restoring this balance and resulting in homeostasis.